Weigh In record (no journal entry) for 14 October 2010
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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619 kcal
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Fat: 10.80g | Prot: 16.22g | Carb: 133.70g.
Breakfast: milk, fiber one cereal, sugar free vanilla syrup, creamer, coffee. Snacks/Other: banana, fiber one bar. more...
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losing 1.3 lb a week
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VERONICA79's weight history
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