Weigh In record (no journal entry) for 10 May 2020
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234.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1060 kcal
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Fat: 45.34g | Prot: 32.30g | Carb: 134.08g.
Breakfast: Quaker Instant Oatmeal - Original. Lunch: Pizza with Meat. Dinner: Macaroni or Pasta Salad. Snacks/Other: Honeycrisp Apples. more...
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gaining 0.2 lb a week
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