Weigh In record (no journal entry) for 10 May 2020
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1695 kcal
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Fat: 59.81g | Prot: 97.62g | Carb: 196.72g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Chef Select Ensalada Rusa, Batbout, Huile d'Olive Extra Vierge, Ricotta (Lait Entier), Lait, Alsa Flan Vanille, Pain 100% de Blé Entier, Oeuf. Dinner: Salade Composée, Pain de Blé (y compris les Baies de Blé), Ratatouille Maison, Sauce Tomate, Foie de Volaille, Batbout, Datte, Merlan. Snacks/Other: Baklava, Chebakia. more...
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gaining 7.7 lb a week
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