Weigh In record (no journal entry) for 16 May 2013
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153.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2013:
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2262 kcal
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Fat: 107.23g | Prot: 87.65g | Carb: 238.71g.
Breakfast: Peanut Butter, Peanut Butter and Jelly Sandwich, Skim Milk. Lunch: Thai Kitchen Organic Coconut Milk, Vegetable Curry, Basmati Rice. Dinner: Thin Crust Pizza with Meat, Gatorade G2 Perform 02 - Fruit Punch. more...
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2908 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Running - 8/mph - 30 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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