Weigh In record (no journal entry) for 10 May 2020
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172.8 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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2260 kcal
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Fat: 49.83g | Prot: 105.47g | Carb: 350.36g.
Breakfast: Leche Semidesnatada, Carrefour Copos de Avena, Nesquik Cacao en Polvo, Carrefour Fibra Sticks, Sveltesse Leche Desnatada en Polvo. Dinner: Hacendado Surtido de Galletas y Barquillos, Hacendado Pizza Barbacoa. Snacks/Other: Kiwi, Tomates, Manzana, Naranjas, Plátano. more...
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losing 6.2 lb a week
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sunsum31's weight history
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