Cthulhu's Journal, 16 May 2013

268.4 lb Lost so far: 4.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 59.78g | Prot: 58.13g | Carb: 150.43g.   Breakfast: Cream (Half & Half). Dinner: Arnold Whole Wheat Sandwich Roll, Peanut Butter, Hormel Natural Choice Sliced Honey Deli Ham, Salad Dressing, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Lettuce Salad with Assorted Vegetables, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...

3094 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...