Weigh In record (no journal entry) for 16 May 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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3581 kcal
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Fat: 157.01g | Prot: 314.81g | Carb: 320.69g.
Breakfast: BSN Syntha 6, Овсяная Каша на Молоке. Lunch: Elmarino Креветки Очищенные в Собственном Соку, Салат Курицы или Индейки, Бананы. Dinner: Котлета Куриная, Гречка Отварная. Snacks/Other: Шоколадный Круассан, BSN Syntha 6, Простоквашино Творог 5%, Круассан, Шоколадный Круассан, Банан, Грецкие Орехи, Банан. more...
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1884 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 7.7 lb a week
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