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Lady Marmalade81
Journal
10 May 20
Lady Marmalade81's Journal, 10 May 2020
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Für zwei Stück Erdbeerkuchen und griechische Küche ist ein Gramm mehr völlig ok 🤣
125.9 lb
Lost so far:
9.3 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2020:
764 kcal
Fat: 23.92g | Prot: 44.35g | Carb: 91.26g.
Breakfast:
Gekochtes Ei, Merry Marmelade Himbeere , Aldi Bio Veggie-Aufschnitt, Kaffee mit Milch, Mischkornbrot.
Lunch:
Zwiebeln, Bauernbrot, Lidl Norwegischer Räucherlachs.
Dinner:
Ingwertee, Gemischter Salat mit Dressing.
more...
1811 kcal
Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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