zianna's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013

158.2 lb Lost so far: 21.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:

287 kcal

Fat: 0.94g | Prot: 1.44g | Carb: 76.23g. Dinner: Pink Lady Apples. more...

2031 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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zianna's weight history