AllieLittles's Journal, 15 May 2013

134.4 lb Lost so far: 45.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 72.63g | Prot: 50.55g | Carb: 148.63g.   Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Almonds, McCabe's PB & Chocolate Granola, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Private Selection Mukimame, Annie's Naturals Lite Gingerly Vinaigrette, Hazelnuts or Filberts Nuts, Dried Whole Sesame Seeds, Drained Mandarin Orange (Canned or Frozen), Cos or Romaine Lettuce, Terra Mediterranean Exotic Vegetable Chips. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C, Kroger Dark Chocolate Covered Almonds 61% Cacao. more...

1981 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...