Weigh In record (no journal entry) for 08 May 2020
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2689 kcal
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Fat: 54.85g | Prot: 150.07g | Carb: 399.59g.
Breakfast: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Aia Aequilibrium Bresaola di Tacchino, Mela. Lunch: Sugo di Pomodoro, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Bresaola. Snacks/Other: Carte d'Or Gelato Caffè, Ultimate Nutrition Iso Sensation 93. more...
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losing 3.1 lb a week
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