Cthulhu's Journal, 15 May 2013

Getting close to getting under 270lbs, it's a game of inches. http://www.youtube.com/watch?v=WO4tIrjBDkk
270.6 lb Lost so far: 2.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1123 kcal Fat: 36.10g | Prot: 47.32g | Carb: 159.71g.   Breakfast: Fuji Apples. Dinner: Grilled Ham and Cheese Sandwich with Spread, Gelato, Hormel Natural Choice Sliced Honey Deli Ham, Peanut Butter, Arnold Whole Wheat Sandwich Roll. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...
3286 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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