Weigh In record (no journal entry) for 08 May 2020
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216.3 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1140 kcal
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Fat: 31.32g | Prot: 82.26g | Carb: 108.02g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Жареная Картошка с Грибами, Хлеб Черный, Борщ с Фасолью. Dinner: Excess Free Киш Лорен Луковый, Творожная Запеканка. more...
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gaining 7.7 lb a week
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yura00's weight history
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