Weigh In record (no journal entry) for 07 May 2020
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213.8 lb
Lost so far: 4.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1271 kcal
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Fat: 67.05g | Prot: 86.81g | Carb: 83.97g.
Breakfast: Laura Lynn Shredded Sharp Cheddar, Egg. Lunch: Nature's Own White Wheat, Light Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sargento Natural Sliced Colby-Jack Cheese, Lay's Kettle Cooked Original. Dinner: Ground Beef (90% Lean / 10% Fat), Sargento Classic Mexican 4 Cheese, Daisy Sour Cream, Chi-Chi's Flour Tortilla (Taco Style). Snacks/Other: Eat Me Guilt Free Chocolate Peanut Butter Bliss. more...
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gaining 1.4 lb a week
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