Weigh In record (no journal entry) for 07 May 2020
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129.0 lb
Lost so far: 30.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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993 kcal
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Fat: 49.48g | Prot: 33.36g | Carb: 114.92g.
Breakfast: Pedialyte Electrolyte Powder, GT's Synergy Organic Kombucha Guava Goddess , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Smucker's Natural Creamy Peanut Butter, mushroom peanut soup, Trader Joe's Grapeseed Oil, Bragg Nutritional Yeast Seasoning, Kale . Snacks/Other: Violife Vegan Mozzarella Shreds, Snyder's of Hanover Pretzel Rods, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 0.6 lb a week
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