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Walking to & from work now (total of 4km) & adding at leat 45min of gym a day - really hope I can do it for 5 days - body is aching - just saw pictures & I really need to do this for myself!
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196.7 lb
Lost so far: 2.9 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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losing 10.0 lb a week
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