Lady Marmalade81's Journal, 07 May 2020

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Weigh In record (no journal entry) for 07 May 2020

127.2 lb Lost so far: 7.9 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2020:

1506 kcal

Fat: 69.20g | Prot: 61.66g | Carb: 165.01g. Breakfast: Gekochtes Ei, Käse, Ja! Butter-Toastbrot, Kaffee mit Milch. Lunch: Iglo Rahm-Spinat, Ofenkartoffel (Schale gegessen), Vegetarisches Würstchen. Dinner: Gemischter Salat mit Dressing. Snacks/Other: DM Bio Marzipan Riegel . more...

1830 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Lady Marmalade81's Journal, 07 May 2020

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