Weigh In record (no journal entry) for 14 May 2013
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189.0 lb
Lost so far: 18.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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478 kcal
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Fat: 16.64g | Prot: 32.82g | Carb: 50.30g.
Breakfast: Oscar Mayer 97% fat free deli fresh honey ham. Lunch: Tostitos Artisan Recipes Toasted Southwestern Spices, Great Value Chunk Chicken Breast, White Bread, Kraft Sandwich Shop Mayo Chipotle. more...
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gaining 1.2 lb a week
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stacibrown318's weight history
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