Weigh In record (no journal entry) for 14 May 2013
|
162.5 lb
Lost so far: 9.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2013:
|
373 kcal
|
Fat: 9.23g | Prot: 19.31g | Carb: 54.75g.
Breakfast: Oranges. Lunch: White Potatoes (Flesh and Skin), Garlic, Kraft Big Slice Mild Cheddar, Wegmans Organic Green Lentils. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roseomg's weight history
|