Weigh In record (no journal entry) for 06 May 2020
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178.8 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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2459 kcal
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Fat: 62.45g | Prot: 179.00g | Carb: 385.32g.
Breakfast: Mrs. Fields Chocolate Chip Cookies (34g), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ole Extreme Wellness High Fiber Low Carb Tortillas, McDonald's Big Mac Sauce, Skinless Chicken Breast, Milk (Nonfat) . Lunch: Quest S'mores Protein Bar, Navels Oranges, Halo Top Creamery Birthday Cake Ice Cream, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Halo Top Creamery Cookies & Cream Ice Cream, Halo Top Creamery Sea Salt Caramel Ice Cream, Halo Top Creamery Mint Chip Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream. Dinner: Milk (Nonfat) , Sugar, Kashi GOLEAN Chocolate Crunch, Potato Chips, America's Choice California Navel Oranges, Dannon Light & Fit Greek - Vanilla. Snacks/Other: Apples. more...
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losing 2.8 lb a week
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-Diablo's weight history
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