Weigh In record (no journal entry) for 04 May 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2775 kcal
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Fat: 64.74g | Prot: 165.02g | Carb: 377.10g.
Breakfast: Bulk Powders Burro di Arachidi, Mela, Daily Bread Pane di Segale, Aia Aequilibrium Bresaola di Tacchino. Lunch: Auchan Riso Basmati, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo. Snacks/Other: Carte d'Or Gelato Caffè, Ultimate Nutrition Iso Sensation 93. more...
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losing 3.1 lb a week
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