Weigh In record (no journal entry) for 14 May 2013
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166.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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403 kcal
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Fat: 1.86g | Prot: 43.56g | Carb: 50.13g.
Breakfast: Sweet Baby Rays Buffalo Wing Sauce, Grilled Chicken Breast, Turkey Perky Jerky, Sweet Potato. more...
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losing 2.8 lb a week
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chicohen's weight history
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