Lady Marmalade81's Journal, 06 May 2020

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Weigh In record (no journal entry) for 06 May 2020

127.4 lb Lost so far: 7.7 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2020:

1028 kcal

Fat: 39.14g | Prot: 57.26g | Carb: 107.71g. Breakfast: Hartgekochtes Ei, Mühlen Gold Toastbrötchen Weizen, Marmelade, Kaffee mit Milch. Lunch: Berida Miesmuscheln in Tomaten-Sauce Pikant, Tomaten, Ostsee Fisch Sprotten, Bauernbrot. Dinner: Gemischter Salat mit Dressing. more...

1833 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Lady Marmalade81's Journal, 06 May 2020

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