Weigh In record (no journal entry) for 12 October 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2010:
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1469 kcal
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Fat: 36.56g | Prot: 101.87g | Carb: 165.84g.
Breakfast: milk, raisin bran. Lunch: tomatoes, fat free italian dressing, cheddar cheese, tuna fish. Dinner: beer, Turkey Enchilada Casserole. Snacks/Other: water, banana, coffee, yogurt. more...
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2225 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Kati Nicholson's weight history
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