Weigh In record (no journal entry) for 05 May 2020
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154.1 lb
Lost so far: 9.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1440 kcal
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Fat: 57.57g | Prot: 74.68g | Carb: 156.79g.
Breakfast: Ja! Cornichons, Rügenwalder Mühle Vegetarische Salami, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Bäckerkrönung Bergkirchner Krustenbrot, Orangen, Salakis Feta Natur, Avocado, Radieschen, Strauchtomaten, Blaubeeren, Seitenbacher Protein-Riegel, Ehrmann High Protein Pudding Chocolate Pudding, Gurke (mit Schale), Lauchzwiebeln, TiP Blattsalat Mix, Erlenhof Grüner Spargel, Kiwi, Kohlrabi, Ja! Himbeermarmelade, Banane, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Milbona Goldessa Balance Frischkäse, Mike Mitchell's American Sandwich Vollkorn (38g), Body Attack Peanut Butter. more...
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losing 2.7 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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