cydonianknightz's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1839 kcal Fat: 102.80g | Prot: 130.08g | Carb: 86.90g.   Breakfast: Kroger Heavy Whipping Cream. Lunch: Curly's Sauceless Roasted Pulled Chicken, Kroger Chopped Spinach. Dinner: Carrot Sticks, Spinach, Cheddar Cheese, Ground Chuck 80/20. Snacks/Other: BodyTech Whey Tech Pro 24 - Vanilla, Kroger Lightly Salted Cashews, Texas Toast, Beef Brisket, Coca-Cola Cherry Coca-Cola (Can). more...
gaining 0.5 lb a week

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