Weigh In record (no journal entry) for 13 May 2013
|
207.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 May 2013:
|
1309 kcal
|
Fat: 41.27g | Prot: 62.50g | Carb: 169.73g.
Breakfast: Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh). Lunch: Vegetable Oil, Salt, Green Peas (Frozen), Cooked Cauliflower (from Fresh), Maya Kaimal Tamarind Curry, Steamed Rice. Dinner: Lowfat Plain Yogurt, Roti Land Fulka Roti. Snacks/Other: Britannia Suji Toast, Tea with Milk and Sugar, Publix Greenwise Fat Free Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NiveditaRG's weight history
|