Weigh In record (no journal entry) for 13 May 2013
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221.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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90 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 13.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Carnation Instant Brkfst Rich Milk Choc No sugar added Packet. more...
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losing 1.2 lb a week
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