SDillard1's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
265.6 lb Lost so far: 29.4 lb.    Still to go: 65.6 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2013:
170 kcal Fat: 2.50g | Prot: 30.00g | Carb: 7.00g.   Breakfast: Super Advanced Whey Protein - Chocolate. more...
gaining 3.1 lb a week

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