helenfrus's Journal, 13 May 2013

Pas de regime les derniers jours

137.7 lb Lost so far: 0 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

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664 kcal

Fat: 32.03g | Prot: 57.37g | Carb: 39.63g.   Breakfast: Soy Milk Unsweetened, Nutritional Shake Mix - French Vanilla, Herbal Tea Concentrate - Original. Lunch: Chicken Thigh (Skin Not Eaten). Snacks/Other: Day Break Chocolate Hazelnut Bar, Strawberries. more...

1676 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...