Cthulhu's Journal, 12 May 2013

Cthulhu's Profile < Previous Entry |Next Entry >

I can only assume with my weight staying stagnant that I'm adding tons of muscle. My waist measurements are showing progress so I'll have to take that as my evidence.

273.6 lb Lost so far: 0 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:

1806 kcal

Fat: 62.21g | Prot: 90.48g | Carb: 223.35g. Breakfast: Plain Shredded Wheat, U.S. Mills, Inc. Uncle Sam Toasted Whole Wheat Cereal with Flaxseed, 2% Fat Milk. Lunch: Great Value Lentils, Martini & Rossi Extra Dry Vermouth, Eggland's Best Cage Free Eggs. Dinner: Taco Bell 7-Layer Burrito. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...

3323 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support

Comments

Hang in there. Think of it as weight loss in the bank. One day it will pay off if you can stick it out. Decreasing waist size and how you feel is more important than the needle on the scale.

12 May 13 by member: Sweeteater

Thanks, so true!

12 May 13 by member: Cthulhu


	Submit a Comment You must sign in* to submit a comment*

Cthulhu's weight history

view complete history

Cthulhu's Journal, 12 May 2013

Submit a Comment

Other Related Links

Members

Cthulhu's weight history