Weigh In record (no journal entry) for 12 May 2013
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237.8 lb
Lost so far: 28.8 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1960 kcal
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Fat: 69.50g | Prot: 78.00g | Carb: 255.00g.
Breakfast: Chocolate Chip Muffin Mix - Simply Add Water, 1% Lowfat Milk. Lunch: Crispy Thin Crust Sicilian Pizza For One. Dinner: 6" Bacon, Egg & Cheese. Snacks/Other: Oatmega 3 Wellness Bar - Dark Chocolate Peanut. more...
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losing 1.9 lb a week
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