JEBM's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
210.0 lb Lost so far: 20.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
858 kcal Fat: 38.29g | Prot: 33.04g | Carb: 103.96g.   Breakfast: White Sugar and Water Syrup, Oranges, Grapefruit, Breakfast Power Sandwich, Artisan Chocolate Pastry. more...
gaining 0.8 lb a week

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