Weigh In record (no journal entry) for 11 May 2013
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200.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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3163 kcal
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Fat: 146.06g | Prot: 109.00g | Carb: 361.12g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: Butter, French Baguette, French Fries, Cheeseburger. Dinner: Hot Fudge Sundae, French Fries (Medium), Double Cheeseburger. more...
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3170 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Softball - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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rkosik's weight history
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