Weigh In record (no journal entry) for 11 May 2013
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166.4 lb
Lost so far: 6.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1858 kcal
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Fat: 73.24g | Prot: 113.52g | Carb: 207.54g.
Breakfast: Mulberry Berries, Goji Berries, Turkey Perky Jerky, Grilled Chicken Breast. Lunch: Meat Lasagna. Dinner: Italian Bread, Italian Bread. Snacks/Other: Organic Crunchy Peanut Butter, Organic Crunchy Peanut Butter, Organic Crunchy Peanut Butter, Date, Mammoth Pecan Halves, Natural Cashew Pieces, Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A) . more...
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losing 7.0 lb a week
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chicohen's weight history
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