jeanniefrank's Journal, 11 May 2013

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Weigh In record (no journal entry) for 11 May 2013

122.5 lb Lost so far: 32.5 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:

1623 kcal

Fat: 50.18g | Prot: 64.14g | Carb: 138.96g. Breakfast: Granola, Carb Master Vanilla Yogurt. Lunch: Margarita, Beef, Chicken Burrito, Flour Tortilla, Tortilla Corn Chips, Guacamole. more...

1779 kcal

Activities & Exercise: Standing - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 14 hours and 30 minutes. more...

gaining 1.3 lb a week

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jeanniefrank's Journal, 11 May 2013

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