Weigh In record (no journal entry) for 11 October 2010
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211.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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2102 kcal
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Fat: 42.70g | Prot: 70.69g | Carb: 279.87g.
Breakfast: Special K Red Berries Cereal, orange juice, milk. Lunch: cranberry juice, pepperoni pizza. Dinner: watermelon, wine, grilled onion, chicken kabob. Snacks/Other: pepperoni pizza. more...
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gaining 14.0 lb a week
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