Weigh In record (no journal entry) for 11 October 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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2593 kcal
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Fat: 106.57g | Prot: 71.45g | Carb: 339.03g.
Breakfast: Banana, Red Delicious Apples, Sugar. Lunch: Shrimp Fried Rice. Dinner: French Fries (Small), Filet-O-Fish, French Fries (Large), Barbeque Sauce, Chicken McNuggets (10 Pieces). more...
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losing 15.4 lb a week
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wrobert23's weight history
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