Weigh In record (no journal entry) for 01 May 2020
|
146.8 lb
Lost so far: 25.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 01 May 2020:
|
1848 kcal
|
Fat: 80.19g | Prot: 132.64g | Carb: 130.48g.
Breakfast: Schwan's Fully Cooked Turkey Sausage Patties, Schwan's Deluxe Ham & Cheese Omelet. Lunch: Jack Link's Teriyaki Beef Jerky, Bananas, Profile Chocolate Brownie Shake. Dinner: Tito's Handmade Vodka, Uno Chicago Grill Sausage Flatbread Pizza. Snacks/Other: Land O'Lakes 2% Lowfat Cottage Cheese, Alacer Corp Emergen-C Strawberry-Kiwi, V8 V-fusion Diet Strawberry Lemonade. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redporchlady's weight history
|