Weigh In record (no journal entry) for 01 May 2020
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213.0 lb
Lost so far: 5.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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441 kcal
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Fat: 22.66g | Prot: 32.81g | Carb: 28.27g.
Breakfast: Laura Lynn Shredded Sharp Cheddar Cheese, Egg. Lunch: Light Mayonnaise , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Nature's Own White Wheat. more...
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losing 1.4 lb a week
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