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jpendleton
Journal
10 May 13
jpendleton's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
216.5 lb
Lost so far:
0.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
2340 kcal
Fat: 65.00g | Prot: 49.50g | Carb: 317.00g.
Breakfast:
Buttery Spread, ITALIAN STYLE BREAD, Premium.
Dinner:
Lemonade Tea, Robusto 7 Herb Tomato Pasta Sauce, Turkey Meatballs, Garlic Bread, Whole Wheat Blend Pasta.
Snacks/Other:
Canadian Whiskey, Lemonade Tea.
more...
2392 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 7.0 lb a week
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