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sstarlin001
Journal
10 May 13
sstarlin001's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
161.5 lb
Lost so far:
3.5 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
832 kcal
Fat: 53.41g | Prot: 24.28g | Carb: 103.32g.
Lunch:
Grilled Cheese Sandwich.
Dinner:
Country Crock Churn Style Butter, American Cheese, Roman Meal Sungrain 100% Whole Wheat Bread, Green Beans (Canned).
Snacks/Other:
Kellogg's Pop-Tarts Frosted - Chocolate Fudge, 60 Chocolate Mini Bunnies.
more...
2455 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 5 hours, Driving - 1 hour and 20 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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