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kristijean
Journal
10 May 13
kristijean's Journal, 10 May 2013
kristijean's Profile
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Weigh In record (no journal entry) for 10 May 2013
130.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
160 kcal
Fat: 2.00g | Prot: 17.00g | Carb: 17.00g.
Breakfast:
Beachbody Shakeology - Chocolate.
more...
2036 kcal
Activities & Exercise:
Turbo Fire HIIT 30 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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