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B. 42
W. 36
H. 38.5
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151.4 lb
Lost so far: 1.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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972 kcal
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Fat: 26.57g | Prot: 78.48g | Carb: 114.75g.
Breakfast: Instant Oatmeal, Strawberries , Ultimate Muscle Protine - Chocolate, Coffee. Lunch: Creamy Peanut Butter, Rice Cakes - Chocolate Crunch, Skinless Chicken Breast, Multi-Grain English Muffin. Dinner: Yogurt Honey Peanut. more...
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losing 5.6 lb a week
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