Weigh In record (no journal entry) for 30 April 2020
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213.2 lb
Lost so far: 4.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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697 kcal
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Fat: 42.03g | Prot: 46.50g | Carb: 30.23g.
Breakfast: Laura Lynn Shredded Sharp Cheddar Cheese, Egg. Dinner: Daisy Sour Cream, Sargento Classic Mexican 4 Cheese, Ground Beef (90% Lean / 10% Fat) , Laura Lynn Fajita Flour Tortilla. more...
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losing 7.0 lb a week
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