Weigh In record (no journal entry) for 10 May 2013
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212.3 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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1278 kcal
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Fat: 68.22g | Prot: 66.82g | Carb: 107.10g.
Breakfast: Buckwheat Bread, Plain Yogurt, Fried Egg, Ljubljanske mlekarne Skuta Mu Light. Dinner: Young Green Onions, Olive Oil, Buckwheat Bread, Tomatoes. Snacks/Other: Cappuccino, Cinnamon, Honey, Reduced Fat Milk, Hazelnuts or Filberts Nuts, Honey, Reduced Fat Milk, Blueberries. more...
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2563 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 2.1 lb a week
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