Weigh In record (no journal entry) for 29 April 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2560 kcal
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Fat: 89.82g | Prot: 145.82g | Carb: 293.01g.
Breakfast: Mandorle, Daily Bread Pane di Segale, Vitamin Company Total Peanut Cream. Lunch: Carne di Petto di Tacchino, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Vivo Meglio Gallette di Mais, Parmigiano (in Pezzi), Uovo. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Carte d'Or Gelato Caffè. more...
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losing 7.7 lb a week
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