Weigh In record (no journal entry) for 09 May 2013
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177.5 lb
Lost so far: 17.0 lb.
Still to go: 23.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 May 2013:
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1659 kcal
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Fat: 96.31g | Prot: 109.86g | Carb: 146.10g.
Breakfast: Ensalada Toscana, Tortilla de Maíz, Huevos Revueltos (Enteros, Cocidos), Pimiento Rojo, Champiñones, Sustituto de Crema (en Polvo), Café. Lunch: Limón, Trucha al Horno o a la Parrilla, Ensalada Toscana. Dinner: Té Frutos del Bosque, Queso Tipo Panela, Tortilla de Maíz. Snacks/Other: Caramelos Duros, Fresas, Leche Entera, Fresas, Gastro Protect. more...
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2384 kcal
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Activities & Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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