Weigh In record (no journal entry) for 29 April 2020
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135.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1552 kcal
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Fat: 54.45g | Prot: 64.52g | Carb: 216.11g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Mexican Style Blend Cheese, La Banderita Corn Tortillas, La Costena Mexican Salsa (Medium), Coleslaw. Dinner: La Banderita Corn Tortillas, Supremo Queso Fresco, La Costena Mexican Salsa (Medium), Coleslaw. Snacks/Other: Watermelon, Lindt Lindor Truffle Balls, Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Mango. more...
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losing 5.6 lb a week
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