iulani's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
157.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1694 kcal Fat: 70.62g | Prot: 73.92g | Carb: 191.25g.   Breakfast: Dannon All Natural Yogurt - Coffee, Odwalla Original Superfood Juice, Coffee with Cream. Lunch: Schwan's Loaded Baked Potato Soup, Pizza Hut Breadsticks, Bolthouse Farms Protein Plus - Chocolate. Dinner: Fried Egg, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: 1% Fat Milk, Innkeeper's Apple Strudel Bread. more...
2034 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week

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